
The impact of mental health awareness in high school sports
In recent years, mental health has become an increasingly important topic, not only in the world of high school sports but across all areas of life. Student-athletes, who are often seen as symbols of strength and perseverance, face unique pressures that can affect their mental well-being. Thankfully, many high schools are now taking proactive steps to raise awareness and provide support to help students balance the demands of sports and mental health.